Paleo Turkey Burgers with Avocado & Mango Salsa

 

Paleo Turkey Burgers

2 pound organic Ground Turkey Breast

1/8 cup diced yellow onion

2 tsp. Smoked Paprika

1 tsp. ground cumin

2 tsp. olive oil

Black pepper

 

Avocado & Mango Salsa

1 Hass Avocado, diced

1 Mango, diced

5 leaves of cilantro

Juice of 1 lime

2 tbsp. Avocado Oil

Black Pepper to taste

 

Preheat the grill to medium. In a medium-sized mixing bowl, combine all of the Turkey Burger ingredients, except the olive oil, and mix thoroughly. Form into six patties and place on a pan lined with parchment. Drizzle olive oil over the outside of the burger.

Place the burgers on an oiled grill. Allow the burgers to grill for 4-5 minutes and quarter-turn. Cook for another 4-5 minutes and flip the burgers. Repeat. The top of the burger should be a deep brown. Remove from the grill when the burgers have reached and internal temperature of 155-160 degrees F.

 

Mix all of the ingredients of the Avocado Mango Salsa in a small bowl.

 

Yield: Serves 6

James PhelanComment